The Online Nourish Package

Virtual Wellness Support

Professional nutrition and wellness guidance from the comfort and convenience of your own home.

This personalised online wellness package is designed to support your health, nutrition, lifestyle and overall wellbeing in a realistic and achievable way, while offering the flexibility of online support.


Includes:

  • Online initial consultation
  • Comprehensive wellness and nutrition assessment
  • Detailed personalised questionnaire covering your health, nutrition, lifestyle habits and wellbeing
  • Professional analysis of your current nutritional intake, including practical recommendations and suggested changes where appropriate
  • Discussion around your personal health and wellness goals
  • Personalised wellness plan tailored to your individual needs
  • Nutrition and lifestyle guidance
  • A tailored 1-day meal plan
  • Supplement recommendations and referrals if required
  • 2 x online follow up support sessions
  • Ongoing email support throughout your package
  • Flexible online support completed entirely from the comfort of your own home

Perfect For:

  • Busy mums
  • Remote clients
  • Women needing flexible wellness support
  • Those wanting realistic and achievable nutrition guidance
  • Clients looking to improve energy, wellbeing and lifestyle habits

Begin Your Wellness Journey

Taking care of your health doesn’t need to feel overwhelming. This package is designed to provide supportive, achievable guidance to help you feel more balanced, energised and nourished.

 

    Investment:

    $220

     

     

     

    Take the first step in your wellness journey now!

     

    Important Information

    For your safety and to ensure you receive the most appropriate care, this package may not be suitable if any of the following apply:

    • Pregnant or breastfeeding
    • Under 16 years of age
    • Diagnosed eating disorder
    • Diabetes mellitus
    • Coeliac disease
    • Cancer
    • Renal disease
    • Previous bariatric surgery
    • IBS, IBD, diverticulitis or bowel obstruction
    • Thyroid disease
    • Currently taking prescribed medication for blood pressure, cardiovascular disease or cholesterol

    If any of the above apply, please contact me prior to purchasing so we can discuss whether this package is appropriate for your needs or if an alternative referral may be recommended.